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    <loc>https://www.theumacollective.com/journal/the-mystic-minded-monthly-issue-3</loc>
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    <lastmod>2026-01-03</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63ecc0d4174b3c3a8ae97c6d/af3ebfee-0b75-4635-91e6-ab5ad825c0ab/cpm35+2026-01-03+182624.033.jpg</image:loc>
      <image:title>Journal - The Threshold — Mystic Minded, Issue 03 - Tips for Burning Whole Herbs</image:title>
      <image:caption>(i.e. Cinnamon Sticks) If you choose to burn whole cinnamon sticks for cleansing or abundance, keep these gentle safety tips in mind:</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ecc0d4174b3c3a8ae97c6d/710ebc9a-c0b3-4238-af20-13c1e318baa9/cpm35+2026-01-03+182334.810.jpg</image:loc>
      <image:title>Journal - The Threshold — Mystic Minded, Issue 03 - Cinnamon (Quế)</image:title>
      <image:caption>Taste: Pungent, sweet Energetics: Hot, warming Category: Herbs that warm the interior and expel cold Vietnamese cinnamon, also known as cassia (Cinnamomum cassia), has a sweeter, spicier, and more fragrant flavour than Ceylon or “true” cinnamon (Cinnamomum verum) known for its mild, sweet flavour and thin, papery quills.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Journal - The Threshold — Mystic Minded, Issue 03 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ecc0d4174b3c3a8ae97c6d/6dc1f9f5-1906-4995-a2ed-a19f879278e5/_+%2819%29.jpg</image:loc>
      <image:title>Journal - The Threshold — Mystic Minded, Issue 03 - ASTRO x HEALTH</image:title>
      <image:caption>Moving through fear and stagnant water</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ecc0d4174b3c3a8ae97c6d/cfe2ab0a-29d7-4c16-898a-de3d45f25ea8/Screenshot+2026-01-03+at+8.36.01%E2%80%AFpm.png</image:loc>
      <image:title>Journal - The Threshold — Mystic Minded, Issue 03</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ecc0d4174b3c3a8ae97c6d/1da25369-02f3-4c6c-8d93-9df63b9e48f0/cpm35+2026-01-03+182623.944.jpg</image:loc>
      <image:title>Journal - The Threshold — Mystic Minded, Issue 03 - Oud / Agarwood (Trầm hương) Cinnamon (Quế) Star anise (Hoa hồi) Lemongrass (Sả) Pomelo peel (Vỏ bưởi) Honey locust pods (Bồ kết) Holy basil (Hương nhu) Jasmine (Hoa nhài) Sappanwood (Tô mộc, Caesalpinia sappan L.) Patchouli (Hoắc hương)</image:title>
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  <url>
    <loc>https://www.theumacollective.com/journal/the-mystic-minded-monthly-issue-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-02</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63ecc0d4174b3c3a8ae97c6d/f793eb3b-7165-4a46-94af-7917c06cf4ef/Maginel+Wright+Enright+_+Flower+Fairies.jpeg</image:loc>
      <image:title>Journal - A Wintry Death — Mystic Minded, Issue 02</image:title>
      <image:caption>A wintry death. This snake year many of us have met death in one form or another: through grief, transition, illness, or quiet internal endings. Parts of ourselves we’ve outgrown. Dreams that changed shape. Seasons of life that quietly closed. Death is the constant shedding that keeps us moving forward. Death shows us what matters. When we contemplate the inevitability of death, much of the noise drops away. The roles, expectations, and borrowed dreams dissipate. What remains is simpler — how we want to spend our time, who we want to love more fully, what we can no longer postpone.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ecc0d4174b3c3a8ae97c6d/5594766e-d516-4920-89f6-0f8db5434340/He+Shou+Wu+%28Fo-Ti%29_+Benefits%2C+Dosage%2C+and+Side+Effects.jpeg</image:loc>
      <image:title>Journal - A Wintry Death — Mystic Minded, Issue 02 - He Shou Wu (Hà thủ ô)</image:title>
      <image:caption>Taste: Bitter, Sweet Energetics: Warm Category: Tonic herbs for blood deficiency</image:caption>
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      <image:title>Journal - A Wintry Death — Mystic Minded, Issue 02</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ecc0d4174b3c3a8ae97c6d/6dc1f9f5-1906-4995-a2ed-a19f879278e5/_+%2819%29.jpg</image:loc>
      <image:title>Journal - A Wintry Death — Mystic Minded, Issue 02 - ASTRO x HEALTH</image:title>
      <image:caption>To rest is to tell your nervous system: I am safe enough to pause.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.theumacollective.com/journal/the-mystic-minded-monthly-issue-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ecc0d4174b3c3a8ae97c6d/c2317956-e189-453f-ad0b-2ae935473626/_+%2814%29.jpeg</image:loc>
      <image:title>Journal - Shadow and Light — Mystic Minded, Issue 01 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ecc0d4174b3c3a8ae97c6d/912137ec-3ff6-4da1-aaff-82f5a68bbd80/Tamarind+_+apricot+still+life+by+Maurizio+Di+Lorio.jpg</image:loc>
      <image:title>Journal - Shadow and Light — Mystic Minded, Issue 01 - Tamarind</image:title>
      <image:caption>Taste: Sour, Sweet Energetics: Cooling Category: Herbs that clear heat + summer heat</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ecc0d4174b3c3a8ae97c6d/34a9f276-9d33-45b4-9883-d416bd9ed50a/_+%2816%29.jpeg</image:loc>
      <image:title>Journal - Shadow and Light — Mystic Minded, Issue 01 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ecc0d4174b3c3a8ae97c6d/255aa27c-4ab2-4a44-bf29-e10ead68c8f7/_+%2813%29.jpeg</image:loc>
      <image:title>Journal - Shadow and Light — Mystic Minded, Issue 01 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ecc0d4174b3c3a8ae97c6d/8b022327-4fbb-492d-abe5-277af8578a35/The+Love+Witch.jpeg</image:loc>
      <image:title>Journal - Shadow and Light — Mystic Minded, Issue 01 - The Love Witch (2016)</image:title>
      <image:caption>Elaine, a beautiful witch, uses spells and magic to make men fall in love with her. I’m still unsure how I feel about this film, but visually it’s perfection — think technicolour California in the late 60s. Best paired with floral tea and macarons.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ecc0d4174b3c3a8ae97c6d/57de6e4c-7dcc-45f3-b088-0a4cb6807ba8/Screenshot+2025-11-03+at+5.54.48%E2%80%AFpm.png</image:loc>
      <image:title>Journal - Shadow and Light — Mystic Minded, Issue 01 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ecc0d4174b3c3a8ae97c6d/1d4164e0-9e1f-4a21-971e-087704133626/_+%2815%29.jpeg</image:loc>
      <image:title>Journal - Shadow and Light — Mystic Minded, Issue 01 - ASTRO x HEALTH</image:title>
      <image:caption>In Traditional Chinese Medicine, autumn relates to the lungs and large intestine — organs of release and grief. Scorpio carries this same frequency. To transform, we must shed.</image:caption>
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